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Goldminer’s Daughter Lodge

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October 2019

YOGA IN THE MOUNTAINS

October 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 31, 2019

Mondays | 5:30 PM | GMD Yoga Room | Free This one hour class, taught by Marie Heywood will provide a breath to movement flow accompanied with meditative poses that will stretch and strengthen, uniting mind, body, and spirit. Some mats provided. Yoga classes funded by The Alta Clinic and housed by Goldminer’s Daughter Lodge.

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ACE Event: WRITING FOR HEALING, EMOTIONAL BALANCE AND SELF-AWARENESS

October 28 @ 6:45 pm - 7:30 pm

Monday, October 28th | 6:45 pm | GMD Yoga Room | Free Join Ellyn Zografi, LMFT, once a month following our Yoga in the Mountains for a workshop on Writing for Healing, Emotional Balance and Self-Awareness. This class will be held on the last Monday of the month each month. Putting pen to paper offers a way to release thoughts, feelings and emotions that may be overwhelming us. Learn easy to do tools through writing that help heal and regain…

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November 2019

ACE Event: WRITING FOR HEALING, EMOTIONAL BALANCE AND SELF-AWARENESS

November 4 @ 6:45 pm - 7:30 pm

Monday, November 4th | 6:45 pm | GMD Yoga Room | Free Join Ellyn Zografi, LMFT, once a month following our Yoga in the Mountains for a workshop on Writing for Healing, Emotional Balance and Self-Awareness. This class will be held on the last Monday of the month each month. Putting pen to paper offers a way to release thoughts, feelings and emotions that may be overwhelming us. Learn easy to do tools through writing that help heal and regain…

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